The term “holistic” is defined as “emphasizing the importance of the whole and the interdependence of its parts.” If one part is neglected, the whole cannot exist. A true holistic perspective on life brings together both nutrition and other essential forms of nourishment, including honest and open relationships, a meaningful spiritual practice, a career that inspires you, and physical activity that you enjoy.
Holistic Health Counseling uses a variety of means to help you understand and embrace the ongoing process of building total health and achieving balance on all levels. Each person is uniquely “sculpted” by a variety of experiences of the body, the emotions, the intellect, and the spirit, and thus benefits from a “personalized” approach to health. Let your journey begin now!
Attention is given to:
Nutritional balance
Optimum food combinations
Avoidance and elimination of toxins
Adequate rest and rejuvenation
Reduction of stress and tension
Appropriate exercise
Energy Exercises
Self-concept
Self-awareness
Awareness of thoughts, feelings, attitudes and goals
Cultivating inner peace
Energy healing methods
*This program offers natural and holistic health information for our client’s benefit and is not intended to be diagnostic.
